Another Mindfulness Blog

Like we really need one? At this blog, here, more personal reflections — almost a journal.

At the other one — media related? — for lack of a better term. In any case it includes more resources, articles and such. It’s impersonal, but not in a bad way.

It’s called LA Eastsider Mindful.

Recent post topics:

  • Kabat Zinn and the explosion of mindfulness in popularity
  • an email meditation course
  • a pdf of mindfulness resources
  • 11 definitions of mindfulness
  • local meditation instruction (Los Feliz neighborhood, Los Angeles)