Floss One Tooth
My 10 minutes a day meditation habit fills my mind with some dismissive thoughts, it’s true.
But in the vein of an injunction at Zen Habits, which I thought was brilliant, I am only committing to a minimum while I strengthen my habit. He said, for those trying to take up the habit of flossing, simply commit to flossing one tooth.
May seem trivial, but it’s not likely to be overwhelming, and one tooth may lead to another.