Between Thought and Expression

by magnus26

I’ve noticed something remarkable. A little gap between thought and expression, impulse and action. It shows up from time to time. I absolutely ascribe it to meditation. I noticed it in the movie theater. A stressful scene on the screen, and I noticed the tension in my shoulders, my breath. Little moments, like the unexpected and timely visit of an old friend. Breathe. That’s all.

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